Coming soon:

Ayurveda Lifestyle Counselling to support you in self knowledge and self healing.

Know your body type (dosha), discover the foods that support you best, learn simple lifestyle adjustments to soothe stress and keep you feeling healthy and happy.

The Yoga Barn also hosts Ayurveda Workshops if you would be interested in attending an introductory workshop on please contact us for details.

Self Knowledge & Self Healing with Ayurveda 

An introductory workshop exploring the underlying principles of Ayurveda and how you can apply them in your life for balanced health and peace of mind.

• discover your body type (dosha)
• find healing friends among your foods
• learn how to flow with the seasons
• and how to bring Ayurvedic Balance into your daily life

The purpose of Ayurveda is to make basic knowledge on how to live a long healthy and happy life available to everyone, join us and begin your healing journey now