Connect

Powered by Squarespace

Guestbook

So happy that classes are back. I still needs lots of help with my meditation and last night was lovely. Kirtan afterwards was so uplifting - Thank you. And thank you for my chair. My knee is still a couple of weeks away from recovery so I really appreciate that I can still come and join you.

January 11, 2012 | Unregistered CommenterToni, Hayes - Meditation

“Thank you again for another great session at the barn this morning. Although I felt very stiff at first I loved the work and now feel utterly stretched and so relaxed.
The Barn has a wonderful ambience and I always leave feeling so much better than when I arrived. Great for the body and the soul!! Keep up the good work!!”

Rhona, Bromley - Yoga

January 8, 2012 | Registered Commenteradmin

“Having dipped in and out of yoga over the last few years I am so pleased to have found the Yoga Barn. I love the ambience of the barn and find it very easy to relax into the classes that always present a healthy balance of challenge and good humour which somehow makes the impossible seem possible. I was very pleased to achieve a headstand last week, albeit slightly shaky! I have been coming back to the Barn each week for a few months now and was amazed when it dawned on me that the ongoing pain In my lower back had pretty much disappeared.

I still carry around my 3 yr old son and do all the things I used to do, but getting out of bed in the next morning is no longer a pain. I really believe that by strengthening my inner core and back muscles through yoga, I am now supporting my back. I can even touch my toes, something I have never been able to do without warming up first, I feel much more supple in general. I enjoyed the Yoga Barn from the outset and now that I have realised both the physical and emotional benefits of yoga it makes the whole experience so much more worthwhile.... in the nicest possible way, I am hooked!”

Nicola, Chislehurst – Yoga

January 8, 2012 | Registered Commenteradmin

“I am getting so much benefit from both meditation and yoga. I found
the 'mantra' meditation so focusing and beneficial - and will practice
this week; it is really a great discovery.”

Marie, Keston – Yoga and Meditation

January 8, 2012 | Registered Commenteradmin

'The Yogabarn is a wonderful space, with a peaceful and calm energy that helps to clean the mind and allow great connections with the wonder and energy of life. With a hectic and crammed lifestyle it is good to know that I can leave my whirling thoughts at the door for an hour or two.'

Phil, Bromley – Meditation Class

January 8, 2012 | Registered Commenteradmin

“So pleased yoga is starting again tomorrow. I've missed it!
Having researched my thyroid condition extensively over the last few weeks, I realise even more how important yoga and meditation are for me. I am so thankful and I enjoy every minute of it. I am positive that it is because of the yoga barn and your brilliant teaching. Thank you.”

Ester, Chislehurst – Yoga and Meditation

January 8, 2012 | Registered Commenteradmin

PostCreate a New Post

Enter your information below to create a new post.
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>