Monthly Yoga Philosophy Classes
An exploration of the Bhagavad-Gita, The Yoga Sutras and Sri Isopanishad
Next class: Sunday 27th May from 4-5.30pm
Our topic for discussion this month: The 5 Senses: Tormentors of the Mind or Doorways to Spiritual Awakening?
In this month's discussion we will explore how our senses can disturb and distract our minds, and how we can turn things around by learning to tame the senses and engage them in meditation which assists our spiritual development.
Classes are friendly and informal with time for group discussion and questions.
Class facilitated by Ananga